Meet Amanda

When I started working in the health and wellness industry in 2008, I saw people working hard to get health results. I knew I wanted "in" and I knew I wanted to help. 

 

A core value of mine is helping people. I discovered a way to help people that truly makes a difference in the lives of people (you!), families, and communities. 

 

Starting with a focus on fitness, studying Exercise Science at Slippery Rock University. I quickly learned how health and wellbeing is so much more than just moving your body. Although regular exercise is certainly essential to a healthy lifestyle, I wanted to explore how to help people (you!) live their healthiest lives and enjoy their healthiest selves. I pursued education and training related to healthy lifestyle change and coaching at Creighton University and the National Board for Health and Wellness Coaching. 

 

I’ll never forget the first client I worked with who achieved her health goals. I can honestly say I was more excited about her results than when I got my first dog, first car, first job even! The incredible joy and fulfillment in how hard she worked and how much healthy lifestyle transformation she committed to, wholeheartedly, was overwhelming in an amazing way! 

 

I'm inspired to see just how, through health coaching, mamas literally transform their lives and enjoy looking and feeling their best. 

 

Let’s partner together so you can live your healthiest life and enjoy your healthiest self! 

 

-Amanda

Founder, Vos Wellness